LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review Elbows, Hammerfists, Straight Punches
- Review Choke from Behind, Headlock from Side
- Headlock from Behind
- Choke form Behind, with Pull
- Recognition Drills
LEVEL 3
- Review: All Level 1 Self-Defense
- Focus Mitt Combinations
- Hairgrab, Front (in place)
- Hairgrab, Front (impending knee)
- Hairgrab, Side/Behind
- Single-Leg Takedown - Low Hyperextension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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