LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Review Elbows, Hammerfists, Straight Punches
- Review Choke from Behind, Headlock from Side
- Headlock from Behind
- Choke form Behind, with Pull
- Recognition Drills
LEVEL 3
- Review: 360 + Counters
- Review: Headlock from the Side, All Level 1 Chokes
- Focus Mitt Combinations
- Hairgrab, Front (in place)
- Hairgrab, Front (impending knee)
- Hairgrab, Side/Behind
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"The journey is much easier when you're not carrying your past."
- Sheila Burke
