LEVEL 1

  • Straight Punches
  • Sprawling
  • Front Kicks
  • Choke from the Front

LEVEL 2

  • Review: Knees with Turn/Control
  • Fall Breaks (Back, Side)
  • Review: Choke from Front/Behind with Push
  • Choke from Front, Against Wall
  • Choke from Behind, Against Wall

LEVEL 3

  • Review: Focus Mitt Combinations (Basic)
  • Headbutts
  • Inside Slap Kick
  • High Front Kick
  • General Defense vs. Kicks
  • 3-point Kick Defense

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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