LEVEL 1
- Front Kick
- Round Kick
- Side Position and Movement on Ground
- Transition Kick from Ground
- Getting Up from Ground
LEVEL 2
- Review: Movement
- Review: Straight Punches
- Review: Inside Defenses
- Kick Combinations (Front Kicks and Round Kicks)
- Review: Defense vs. Choke from the Front - 2 Hand Pluck
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- Review: Defensive Front Kick, Side Kick, and Back Kick
- Review: Kicking Off from Guard
- Review: Defense vs. Headlock from the Side
- Defense vs. Choke from the Side on Ground - Kick
- Defense vs. Headlock from the Side on Ground - Weight Back
- Defense vs. Headlock from the Side on Ground - Weight Forward
