LEVEL 1
- Knee Strikes
- Knee Strikes with Grab
- Defense vs. Headlock from the Side
LEVEL 2
- Review Straight Punches and Palm Heel Strikes
- Review Wrist Releases and Defense vs. Arm Pulls
- Advancing Front Kick
- Defense vs. Choke from Behind against Wall
- Defense vs. Choke from Behind with Pull
LEVEL 3
- Focus Mitt Combinations
- Inside Defense vs. Left + Right Combination - Using Forward Hand
- Outside Defenses #1 - #4