LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review Elbows, Hammerfists, Straight Punches
- Review Choke from Behind, Headlock from Side
- Headlock from Behind
- Choke form Behind, with Pull
- Recognition Drills
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Light Sparring Drills
- Knee Taps
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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