LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Inside Defenses (High, Low)
- 360 Defenses
LEVEL 2
- Review Elbows, Hammerfists, Straight Punches
- Review Choke from Behind, Headlock from Side
- Headlock from Behind
- Choke form Behind, with Pull
- Recognition Drills
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Defense vs. Round Kick to Ribs (Covering)
- Light Sparring Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Speak the truth, even if your voice shakes."
1-22, 2-39, 3-32
