LEVEL 1
- Hammerfist Strike - Side
- Hammerfist Strike - Behind
- Elbow Strikes
- Defense vs. Choke from the Side
- 360 Defense vs. Outside Attacks
LEVEL 2
- Review Hammerfist Strike - Forward
- Escape from Guard
- Kicking Off from Guard
LEVEL 3
- Focus Mitt Combinations
- Review Defense vs. Uppercut Punch
- Review Front Kick to a Vertical Target
- Inside Defense vs. High Front Kick
- Plucking Defense vs. Medium Front Kick