LEVEL 1
- Review: Straight Punches, Front Kicks
- Heel Strikes
- Knees
- Review: Choke from Front (2-Hand)
- Choke from the Front (1-Hand)
LEVEL 2
- Review: Straight Punches, Front Kicks
- Front Kicks (Offensive & Defensive)
- Side Kick
- Back Kick
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Rolls & High Fall Breaks
- Back
- Side
- Forward
- Leg Pulls from Ground (stripping, spinning, scissoring)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“I am always doing things I can’t do. That is how I get to do them.”
- Pablo Picasso
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