LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Focus Mitt Combinations
- Palm.Heel Strikes (variable angles, standing, on ground)
- Exit from Mount
- Guard, Stand Up/Escape
- Guard, Striking
- Choke from Behind, on Ground (Mounted)
LEVEL 3
- Pummeling & Handfighting
- Advanced Sprawls
- Inside Defense vs. High Front Kick
- Single-Leg Takedowns
- Takedown Drills!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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