LEVEL 1
- Elbows & Hammerfists
- Knees
- Headlock from Behind
LEVEL 2
- Review: Elbows (#3, 4, 5), Knees
- Uppercut Back Kick
- General Defense vs. Grab or Possible Bearhug
- Bearhug from Behind (arms free)
- Bearhug from Behind (arms caught)
- Recognition Drills
LEVEL 3
- Review: Full Mount (Position, Striking, Exit from Mount)
- Review: Elbow Escape from Full Mount
- Review: Guard Positions
- Guard Escape (stacking)
- Side Mount Position, Strikes
- Side Mount, Transition to Full Mount
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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