LEVEL 1

  • Movement (forward, back, side, step pivot)
  • Straight Punch
  • Palm Heel Strike
  • Elbow Strike #1
  • Defense vs. Choke from Front with Push
  • Defense vs. Choke from Behind with Push

LEVEL 2

  • Review Defense vs. Choke from Behind
  • Uppercut Back Kick
  • Back Kick
  • Defense vs. Bearhug from Behind with Arms Free
  • Defense vs. Bearhug from Behind with Arms Caught

LEVEL 3

  • Thai Pad Combinations
  • Review Redirecting a Bent Over Attacker
  • Review Defense vs. Bearhug from Front and Back
  • Defense vs. Bearhug from the Front - Lifting
  • Defense vs. Bearhug from Behind - Lifting
  • Defense vs. Bearhug from Behind - Leverage on Finger
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