LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Review: Movement, Straight Punches, Inside Defenses
- Inside Defenses, with Counterattacks
- vs. Left
- Left vs. Left
- vs. Right
- Slow & Fast Counterattacking Drills
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Ground:
- Arm Bar from the Guard
- Guard Escape (Stacking)
- Overcoming a standing opponent with Takedown
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
