LEVEL 1
- Front Kick to Groin
- Round Kick
- Side Position and Movement on Ground
- Side Kick on Ground
- Transition Kick on Ground
- Getting Up from Ground
LEVEL 2
- Focus Mitt Combinations
- Review: Palm Strikes (various angles)
- Striking from Full Mount
- Exit from Mount
- Escaping the Guard
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Review Kick Off from Guard
- Defense vs. Choke from Side on Ground - Kick
- Review Defense vs. Headlock from Side
- Headlock from Side on Ground - Basic Position
- Defense vs. Headlock from Side on Ground - Backward
- Defense vs. Headlock from Side on Ground - Forward
