LEVEL 1
- Straight Punches
- Front Kicks
- Knees
- Headlock from Behind
LEVEL 2
- Review: Knees + controlling/turning opponent, various holds
- Defensive Front Kick
- Defensive Front Kick with Approach
- Bearhug, Behind (arms caught)
- Bearhug, Behind (arms free)
- Review: Choke from Behind
- Choke from Behind, with Pull
LEVEL 3
- Chokes & Headlocks from the Side, on Ground
- Side Control, Transition to Full Mount
- Side Control, Disengage
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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