LEVEL 1
- Movement/Pivoting
- Review: Straight Punches, Heel Strikes, Elbow #1
- Choke from Front, with Push
- Choke from Behind, with Push
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Pummeling
- Defense vs. 2-Hand Head Control
- Arm Drags
- Single-Leg Takedowns
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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