LEVEL 1

  • Knee Strike
  • Defense vs. Headlock from Side

LEVEL 2

  • Review Knee Strike
  • Review Hammerfist Forward and Down
  • Defense vs. Choke while Mounted
  • Defense vs. Headlock while Mounted
  • Exit from Mount

LEVEL 3

  • Focus Mitt Combinations
  • Review Inside Defenses + Counterattacks
  • Review 360 Defenses + Counterattacks
  • Inside Defenses vs. Left + Right Combination
  • Inside Defense vs. Left + Right Combination (using left hand)
  • Outside Defenses (#1-#4)
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