LEVEL 1
- Review: Hammerfists, Front Kicks
- Review: Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Advancing Front Kick
- Defensive Front Kick (with approach)
- Review: Bearhug, Front
- Mixed Attacks
- Off-Angle Bearhugs
LEVEL 3
- Focus Mitt Combinations
- Review:
- Punch Defenses (Inside & 360)
- Inside Defense vs. L/R
- Inside Defense vs. L/R (Lean Back & Trap)
- Outside Defenses (1-4)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"This is your life... do what you love and do it often."
