LEVEL 1
- Movement
- Straight Punches
- Palm Heel Strikes
- Straight Punch with Advance
- Straight Punch with Retreat
- Defense vs. Headlock from the Side
LEVEL 2
- Review Elbow Strikes #3, #4, #5, #7
- Review Hammerfists - Forward, Down, Side
- Review Straight Punch
- Review Defense vs. Choke from Behind
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Thai Pad Combinations
- Defense vs. High Round Kick (3 Points of Contact)
- Defense vs. High Round Kick (2 Points of Contact)
- Knee Tap - Forward
- Knee Tap - Backward
