LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Overhand Right Punch
- Uppercut Punch Defense
- Overhand Right Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Light Sparring Drills
- Knee Taps
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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