LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Inside Defenses (High, Low)
- 360 Defenses
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Uppercut Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Defense vs. Round Kick to Ribs (Covering)
- Light Sparring Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"We all die.
The goal isn't to live forever,
the goal is to create something that will."
- Chuck Palahniuk
