LEVEL 1
- Movement, Pivoting/Changing Directions
- Straight Punches, Heel Strikes
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke from the Front
LEVEL 2
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
LEVEL 3
- Review:
- Defensive Front Kicks
- Self-Defense vs. Impending Attacks
- Inside/Outside/360 Defenses + Counters
- Multiple Attacker Drills
- Forward Roll/Back Fall Break
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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