- Review: Movement, Pivoting/Changing Directions
- Review: Straight Punches
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke form the Front
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Review:
- Defensive Front Kicks
- Self-Defense vs. Impending Attacks
- Inside/Outside/360 Defenses + Counters
- Multiple Attacker Drills
- Forward Roll/Back Fall Break
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"As soon as you trust yourself, you will know how to live."
- Johann Wolfgang von Goethe