LEVEL 1
- Advancing Straight punches
- Front Kicks
- Round Kick
- Ground, Back Position, Kicking
- Round Kick from Ground
- Getting Up from Ground
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- General Defense vs. Grabs or Possible Bearhug
- Bearhugs: Mixed Attacks
LEVEL 3
- Review: Bearhugs (Front)
- Bearhug, Front (lifting)
- Arm Drags
- High Fall Breaks
- Hairgrab, Front (in place)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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