LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Review: Movement, Straight Punches, Inside Defenses
- Inside Defenses, with Counterattacks
- vs. Left
- Left vs. Left
- vs. Right
- Slow & Fast Counterattacking Drills
LEVEL 3
- Focus Mitts
- High Fall Break (Back)
- Hairgrab, Behind or Opposite Side
- Bearhug, Behind (lifting)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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