LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Thai Pad Combinations
- Grabs/Potential Bearhugs, (distance continuum)
- Bearhug from Behind (leverage on finger)
- Review: Bearhugs, Lifting (Front, Behind)
- Drills!!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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