LEVEL 1
- Review: Movement
- Review: Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Wrist Releases
- Headlock form the Side
LEVEL 2
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
LEVEL 3
- Shooting In
- Striking & Sprawling
- Focus Mitt Combinations
- Avoiding Bearhugs/Takedowns
- Lots of Bearhugs & Drills!!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Fear defeats more people than any other thing in the world."
- Ralph Waldo Emerson
