LEVEL 1
- Hammerfists, Front Kicks
- Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review: Bobbing & Weaving, Slipping Punches
- Review: Hook Punches + Defenses, Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch, Overhand Right Defenses
- Fall Breaks (Back, Side)
- Axe Kick from Ground
- Foot Grabs
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Single-Leg Takedowns
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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