LEVEL 1
- Straight Punches
- Sprawling
- Front Kicks
- Choke from the Front
LEVEL 2
- Review: Knees + controlling/turning opponent, various holds
- Review: Defensive Front Kick
- Defensive Front Kick with Approach
- Bearhug, Behind (arms caught)
- Bearhug, Behind (arms free)
- Review: Choke from Behind
- Choke from Behind, with Pull
LEVEL 3
- Review: Defensive Front Kick
- Review: Pop Up from Mount
- Headbutt (Forward, Upward, Side, Behind)
- Focus Mitt Combinations with Headbutt
- Review: All Level 1 Chokes
- Recognition & Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Remember, no one can make you feel inferior without your consent."
- Elanor Roosevelt
1-01, 2-18, 3-11
