LEVEL 1
- Straight Punches (High, Low)
- Compound Movement
- Combinations: Punches & Kicks
- Ground: Position & Movement
LEVEL 2
- Hook Punch
- Bobbing & Weaving
- Hook Punch Defenses
- Guard, Striking
- Kick Off from Guard
LEVEL 3
- Review: Chokes & Headlocks
- Review: Reverse Headlock (Standing)
- Focus Mitt Combinations
- Review & Drills!
- Headlock from the Side, on Ground
- Reverse Headlock (on Ground - Sit-Out)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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