LEVEL 1
- Hammerfists, Front Kicks
- Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review: Movement, Straight Punches, Inside Defenses
- Inside Defenses, with Counterattacks
- vs. Left
- Left vs. Left
- vs. Right
- Slow & Fast Counterattacking Drills
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Forward Rolls
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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