LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Inside Defenses (High, Low)
- 360 Defenses
LEVEL 2
- Focus Mitt Combinations
- Advancing Front Kick
- Defense vs. Front Kick (Redirect with Leg)
- Inside Defenses + Counterattacks
LEVEL 3
- Inside Defense vs. L/R (Combo, Lean Back & Trap, Forward Hand)
- Overhand Punch in Defense vs. Right
- Kick Defenses - Medium & High Round Kicks, Offensive Front Kick
- Light Sparring
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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