LEVEL 1
- Front Kick to Groin
- Round Kick
- Back Position on Ground
- Front Kick on Ground
- Round Kick on Ground
- Side Position on Ground
- Side Kick on Ground
- Transition Kick on Ground
- Getting up from Ground
LEVEL 2
- Front Kick to the Groin with Advance
- Round Kick with Front Leg (in place; with switch)
- Defense vs. Headlock from Behind - Bar Arm
- Defense vs. Headlock from Behind - Carotid
LEVEL 3
- Review Defenses vs. Chokes - Front, Side, Behind
- Review Defenses vs. Headlocks - Side, Behind
- Review Defenses vs. Bearhugs - Front, Behind
- Forward Roll
- Backward Roll
- Forward Roll + Back Fall Break
- Forward Roll + Backward Roll
