LEVEL 1
- Straight Punches
- Palm Heel Strikes
- Hammerfists Forward
- Hammerfists Side
- Hammerfists Down
- Elbow Strikes
- Defense vs. Choke from the Front with Push
- Defense vs. Choke from Behind with Push
LEVEL 2
- Review Elbow Strikes #3, #4, #5
- Review Knee Strikes
- Uppercut Back Kick
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
LEVEL 3
- Thai Pad Combinations
- Defense vs. Reverse Headlock
- Defense vs. Headlock from the Side on the Ground - Backward
- Defense vs. Headlock from the Side on the Ground - Forward
