LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Advancing Front Kick
- Defensive Front Kick (with approach)
- Review: Bearhug, Front
- Mixed Attacks
- Off-Angle Bearhugs
LEVEL 3
- Focus Mitt Combinations
- Hairgrab, Front
- Handgun from Front
- Handgun to Side of Head
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Don’t ever forget that you play with your soul as well as your body."
- Kareem Abdul-Jabaar
1-07, 2-11, 3-43
