LEVEL 1
- Movement, Pivoting/Changing Directions
- Straight Punches, Heel Strikes
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke from the Front
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Overhand Right Punch
- Uppercut Punch Defense
- Overhand Right Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Thai Pads
- Headbutt (Forward, Upward, Side)
- Side Roll/Fall Break
- Overhead Stick
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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