LEVEL 1
- Straight Punch
- Low Straight Punch
- Movement
- Back Position and Movement on the Ground
- Side Position and Movement on the Ground
LEVEL 2
- Review Front Kick and Round Kick
- Round Kick with Forward Leg (in place / with switch)
- Front Kick to Groin with Advance
- Defense vs. Front Kick (Redirect with Shin)
- Outside Stabbing Defense vs. Front Kick
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- Review Overhand Punch
- Thai Pad Combinations
- Spinning Defensive Back Kick
- Offensive Back Kick
- Forward Hard Fall Break
- Forward Soft Fall Break
- Forward Roll
- Backward Roll
