LEVEL 1
- Movement
- Low Straight Punch
- Straight Punch with Advance
- Inside Defense vs. Straight Punch
- Inside Defense vs. Low Straight Punch
- 360 Defense vs. Outside Attacks
LEVEL 2
- Defensive Front Kick
- Side Kick
- Back Kick
- Wrist Release vs. 2 Attackers
- Wrist Release vs. 3 Attackers
LEVEL 3
- Defense vs. Hair Grab from the Front
- Defense vs. Hair Grab with Impending Knee
- Defense vs. Hair Grab to the Side
- Defense vs. Hair Grab from Behind