LEVEL 1
- Elbow Strikes #1, #2, #3
- Hammerfist to Side
- Knee Strikes
- Defense vs. Headlock from Behind - Bar Arm
- Defense vs. Headlock from Behind - Carotid
LEVEL 2
- Basic Sprawl
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from Behind with Arms Free - Leverage on Neck
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Review Defense vs. Bearhug from Front and Back
- Double Leg Takedown
- Advanced Sprawl
- Striking and Sprawling Drills