LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
LEVEL 3
- Double-Leg Takedown
- Advanced Sprawls
- Striking & Sprawling
- Drills!!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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