LEVEL 1
- Hammerfists (Side/Behind)
- Elbows
- Choke from the Side
- 360 Defenses
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- General Defense vs. Grabs or Possible Bearhug
- Bearhugs: Mixed Attacks
LEVEL 3
- Pummeling
- Focus Mitt Combinations
- Defense vs. 2-Hand Head Control
- Review: Bearhug from Behind, Choke from Behind
- Bearhug, Behind (Leverage on Finger)
- Full Nelson, Standing (Leverage on Finger)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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