LEVEL 1
- Straight Punch
- Front Kick to Groin
- Palm Heel Strike
- Knee Strike
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Basic Sprawl
- Back Fall Break
- Review Movement and Kicks on Ground
- Review Getting Up from Ground
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Review Overhand Punch
- Thai Pad Combination
- Pummeling
- Outside Defenses (#1-#4)
- Sparring Drills