LEVEL 1
- Straight Punches with Advance
- Front Kick to Groin
- Round Kick
- Back Position and Movement on Ground
- Round Kick on Ground
- Getting Up from Ground
LEVEL 2
- Review Hammerfist Forward
- Guard Position
- Escape from Guard
- Review Front Kick from Ground
- Kick Off from Guard
LEVEL 3
- Review Defense vs. Choke from the Front (1 Hand Pluck)
- Defense vs. Choke from the Side on Ground - Kick
- Defense vs. Choke from the Side on Ground - Arm Bar
- Single Leg Hyperextension