LEVEL 1

  • Advancing Straight punches
  • Front Kicks
  • Round Kick
  • Ground, Back Position, Kicking
  • Round Kick from Ground
  • Getting Up from Ground

LEVEL 2

  • Sprawling
  • Focus Mitt Combinations
  • 360 Defenses + Counterattacks
  • Defense vs. Knee Grab

LEVEL 3

  • Review: Choke from the Front, 1-Hand Pluck
  • Guard Reversals
  • Choke from the Side on Ground (Kick to Face)
  • Choke from the Side on Ground (Takedown)
  • Single-Leg Takedown: Low Hyper-extension

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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