LEVEL 1

  • Straight Punch
  • Elbow Strikes
  • Front Kick to Vertical Target
  • Defense vs. Choke from Front (1 Hand Pluck)

LEVEL 2

  • Review Low Straight Punch
  • Review Inside Defense vs. Low Straight Punch
  • Inside Defense + Counterattack vs. Left Punch
  • Inside Defense + Counterattack vs. Right Punch (2 Counters)
  • Inside Defense + Counterattack vs. Right Punch (1 Counter)
  • Inside Defense vs. Medium to High Front Kick
  • Outside Stabbing Defense vs. Front Kick

LEVEL 3

  • Outside Defenses #1 - #4
  • Reflexive Defense vs. High Round Kick
  • Defense vs. High Round Kick (3 Points of Contact)
  • Defense vs. High Round Kick (2 Points of Contact)
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