LEVEL 1
- Straight Punches
- Palm Heel Strikes
- Eye Strikes
- Hammerfist Forward
- Hammerfist Down
- Defense vs. Headlock from the Side
LEVEL 2
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Outside Defenses #1 - #4
- Reflexive Defense vs. High Round Kick
- Defense vs. High Round Kick (3 Points of Contact)
- Defense vs. High Round Kick (2 Points of Contact)
