LEVEL 1
- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Shadow Boxing
- Hook Punch
- Focus Mitt Combinations & Drills
- Bobbing & Weaving
- Hook Punch Defenses
- 360 Defenses + Counterattacks
LEVEL 3
- Review:
- Round Kicks
- Outside Defenses (1-4)
- Overhand Punch in Defense vs. Right
- Defense vs. High Round Kick (Reflexive)
- Defense vs. High Round Kick (3-Point & 2-Point Defense)
- Defense vs. Round Kick to Ribs (Covering)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
