LEVEL 1
- Advancing Straight Punches
- Front Kicks
- Combinations: Kicks & Advancing Punches
- Wrist Releases
- Arm Pulls
LEVEL 2
- Review: Bobbing & Weaving, Slipping Punches
- Review: Hook Punches + Defenses, Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Recognition Drills
- Fall Breaks (Back, Side)
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"I've always believed that if you put in the work, the results will come.
I don't do things half-heartedly, because I know if I do,
then I can expect half-hearted results."
- Michael Jordan
