LEVEL 1
- Review: Heel strikes, Hammerfists
- Choke from the Front (2-Hand)
- Choke from the Side
- Choke from Behind
LEVEL 2
- Review: Movement
- Review: Straight Punches, Inside Defenses (high, low)
- Kick Combinations (Front, Round)
- Diagonal Downward Round Kick
- Review: Choke from Front (2-Hand)
- Defense vs. Front Kick (Redirect)
- Defense vs. Low Round Kick (Shin)
- Defense vs. Low Round Kick (Absorbing)
LEVEL 3
- Inside Defense vs. L/R (Combo, Lean Back & Trap, Forward Hand)
- Overhand Punch in Defense vs. Right
- Kick Defenses - Medium & High Round Kicks, Offensive Front Kick
- Light Sparring
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Rise in the morning with the spirit you had known in your childhood."
