LEVEL 1

  • Hammerfists (Forward, Side)
  • Elbows
  • Review: Heel Strikes, Knees
  • Choke from the Side

LEVEL 2

  • Review: Elbows (#3, 4, 5), Knees
  • Uppercut Back Kick
  • General Defense vs. Grab or Possible Bearhug
  • Bearhug from Behind (arms free)
  • Bearhug from Behind (arms caught)
  • Recognition Drills

LEVEL 3

  • Thai Pad Combinations
  • Review: Headlock from the Side
  • Reverse Headlock (standing)
  • Headlock from the Side on the Ground (position, weight back, weight forward)

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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